Cervical Nerve Root Neck Pain Treatment by Physiotherapy

Severe neck pain with pain radiation into the arm andosteophytes present in an older person, sustaining or
hand is usually the result of a herniated disc or arepeating extension with rotation may cause nerve
traumatic injury causing the nerve exit to beirritation with a slower onset.
compromised, compressing the nerve. Most commonlyPeople with root pain look tired due to poor sleep, don't
affected are the C6 nerve in 25% of cases and thefind anything funny and guard their arm in a protective
C7 nerve in 60%. About 25% of arm pains are fromposture against the abdomen or hold it out to the side
an acute prolapsed disc. In older people the cause iswith their hand on the back of their neck or the other
more likely to be narrowing of the exit channel fromside of the head. This may reduce the forces through
bony outgrowths, disc bulging, ligament infolding andthe inflamed nerve root and so reduce pain.
arthritic enlargement of the facet joints.A postural abnormality is often present with the neck
Physiotherapists routinely assess and treat this kind ofheld side flexed or rotated away from the painful side.
neck pain.Examination by the physiotherapist includes recording
Factors making nerve root pain more likely are routineany muscle spasm, checking reflexes, sensibility and
lifting of weights above 25 pounds (12 kilograms),muscle power, any combined movements which might
driving or operating vibrating machinery and smoking.aggravate the pain and any easing factors such as
Cervical radiculopathy is not common and occursmanual traction. Acupuncture and cervical epidural
much less frequently than lumbar root lesions such asinjections of steroids may be useful if physiotherapy
sciatica.cannot reduce the pain sufficiently.
There can be many reasons for the onset of nervePosture is usually abnormal with the head tilted away
root neck pain or it can come on slowly without clearfrom the painful side and the neck held stiffly with
reason. If the neck is moved backwards, tipped to onereduced ranges of movement. The physio notes the
side and rotated to the same side this can sharplymuscle spasm and tests the muscle power to
narrow the nerve exit space and injure the nerve,determine which nerve root is affected, looks for
occurring in a traumatic accident or a sporting injury.sensory and reflex loss and notes which combination
The opposite can occur with a quick side bend,of movements are provocative and if manual traction
combined with flexion or extension, tractioning thereduces symptoms.
nerve and causing injury. Sudden loading of the neck inReducing the pain and inflammation is the first goal of
any posture can cause disc prolapse. There may betreatment and the physiotherapist can employ
degenerative changes in an older group and withanalgesics such as NSAIDs, cryotherapy, mechanical
repetitive or sustained neck postures an osteophyteor manual traction and avoidance of aggravating
can impinge the nerve and give a slower developmentactivities and postures. Limiting the forces transmitted
of arm pain.through the nerve root is an overall goal of
The onset of cervical radiculopathy can be insidiousmanagement, using a collar to reduce neck movement,
without obvious cause or after an incident. During sporta cervical pillow or collar at night and manual traction
or trauma like a fall the neck can be extended back,from the physio to distract the joints. After the acute
bent to one side and rotated, suddenly narrowing thephase has settled physiotherapy concentrates on
exit for the nerve and compressing it, causing an injury.regaining neck movement and muscle power, starting
Or a sudden bend to the opposite side with eitherwith isometric exercises and moving on to isotonic and
cervical flexion or extension can traction the nerve onexercises for multiple muscle groups. Long term
the one side with consequent injury again. If there is aadherence to a regime of aerobic exercise, muscle
sudden load on the cervical spine, in any position, it'sstrengthening and stretching may be useful.
possible for a disc prolapse to occur. If there are