Does Physical Therapy For Frozen Shoulder Work?

Most doctors will only attempt to treat the symptomsPhysical therapy is done to stretch the muscles in the
of frozen shoulder. To do this, they many try anyshoulder joint; however, most physicians will
number of different treatments, such as acupuncturerecommend that no exercises be done unless under
or injections. Frozen shoulder symptoms, such as painthe direct supervision of a licensed physical therapist.
and stiffness, can usually be reduced or sometimesBecause of the sticky nature of the condition, it is very
alleviated all together with the right combination ofeasy to damage the joint further by overexerting or
treatments.incorrectly performing an exercise.
Of the treatments available, physical therapy forWhatever the case, a patient should always
frozen shoulder is the one that is most argued about.remember that physical therapy for frozen shoulder
The effectiveness of the physical therapy is thecan help to relieve the pain and stiffness, but it will
question. Frozen shoulder, by nature, will heal itself withprobably only be effective if done during the first or
time and many physicians feel that they simply do notlast stage of the condition. There are three stages to
wish to expose their patient to any more pain andfrozen shoulder. The first stage is called the freezing
suffering than they are probably already going through.stage. At this point, the stiffness is just starting to set in
Many, however, still believe that some amount ofand there is still some sort of mobility in the joint.
physical therapy for frozen shoulder can be beneficialThe last stage is similar, except that the patient will
if done at the right time in the progress of the condition.gradually begin to realize a return in their range of
This physical therapy is aimed at relieving both painmotion. Either of these stages will benefit by some
and stiffness and will typically consist of both massagedaily stretching exercises and massage to relieve the
and stretching exercises. The massage part of theinflammation. During the frozen stage, the physical
physical therapy may be a two step process thattherapy will most likely be very limited in its
consists of either a manual massage or a manualeffectiveness and will cause the patient unnecessary
manipulation (chiropractic), and a deep heat massage,pain.
usually done through ultrasound.