Frozen Shoulder Physical Therapy - A Rehabilitation Program For a Fast Recovery

A frozen shoulder physical therapy program will helpcapsule membrane surrounding the rotator cuff from
slash down recovery times in the thawing phase ofwhich the disorder takes its medical term: Adhesive
the disorder, strengthening the rotator cuff and aidingCapsulitis. The adhesions restrict the space within the
the natural healing process. A Frozen Shoulder can beshoulder joint, limiting range of motion and blocking over
one of the most disabling shoulder disorders becausehead movements. Ultrasounds and hot pack are
of its length and the effects a restricted range ofpopular remedies free of side effects, unlike anti
movements has on daily tasks and quality of life ininflammatories. They do provide temporary or partial
general.relief, however they also require constant re-application
The disorder typically starts with a freezing phase inwithout significantly shortening the healing process.
which movement is still possible but pain grows worseManipulation is a radical yet very effective solution in
over few weeks time, degenerating into a frozenwhich the surgeon "manipulates", or physically breaks
phase that can last up to 1 year, finally graduallythe adhesions by performing arm movements with the
resolving into a thawing phase that also can last 1 year.shoulder affected. Because of the high pain threshold,
During the course of the disorder, the sufferer ismanipulation is performed under general anesthesia, like
frustrated and restricted in all daily tasks such assurgery. It is therefore not a walk in the park and must
taking a shower, shampooing, reaching up forbe followed by a frozen shoulder physical therapy
something or steering the car wheel.program soon after.
The condition usually affects people over 40 and moreHowever, such program can be implemented not just
women than men. While it is not completely clear as tofollowing manipulation but also during a thawing phase
the cause of the disorder, there are links to diabetes orof the disorder, a stage in which a frozen shoulder
being over weight, though by no any meansnaturally resolves but that can last up to 1 year if not
necessarily so. On the contrary, it is pretty clear howassisted. A frozen shoulder physical therapy program
to treat a Frozen Shoulder, though the nature of thecan significantly cut down recovery times, gradually
disorder makes it a long process, sometimes very long.restoring strength to the rotator cuff and range of
Common remedies for a Frozen Shoulder are antimotion to the shoulder joint, helping loosing up the
inflammatories, both over the counter and prescription,adhesions.
cortisone injections, ultrasounds, hot packs, manipulationIt will therefore help cut down on anti inflammatories
and best of all a program of frozen shoulder physicalconsumption to the sufferer benefit and help prevent
therapy. Anti infammatories are initially necessary tofuture disorders or injuries from occurring again. Over
sooth the pain just like any other shoulder disorder, butall, a Frozen Shoulder is a disorder that can go on up
they do not offer a long term solution because they doto 2 years or more, during which time the sufferer has
not cure the root cause of a Frozen Shoulder, theto put up with daily restrictions in all mundane tasks
adhesions.that otherwise we take for granted, significantly
The adhesions are coarse parts of tissue in thereducing quality of life.