Frozen Shoulder Therapy - The Natural Way to Cut Down Recovery Times

A Frozen Shoulder is a very long lasting condition thatCapsulitis. No surgery is performed, but anesthesia is
can leave the affected person with a reduced qualitynecessary because of the high pain threshold.
of life for months or even years. While drugs haveSurgery proper implies incision with the surgeon knife
their time and place to relieve the symptoms, they areand it is effective, but like manipulation is mostly
not the best frozen shoulder therapy for long lastingavoidable. Unfortunately, avoiding surgery or
and fast results. In the meanwhile the sufferer carriesmanipulation means that sufferers put up with pain and
on buying and consuming vast amounts of nondisability for many months, relying on drugs or milder
prescription drugs, like aspirin or ibuprofen, steroidal andsolutions such as hot packs and ultrasound, both only
non steroidal anti inflammatories, or resorting tominimally effective.
cortisone injections for stubborn cases. If everythingA better solution is the performing of specific
fails there are two drastic solutions normally left. One isstretching exercises to help restore mobility and
manipulation, the other surgery.functionality to the shoulder affected. These exercises
Manipulation is the breaking of the Adhesions by theare nothing like military presses or the likes, which
surgeon under general anesthesia. The Adhesions arewould be impossible to perform anyway due to the
scars of the Capsule surrounding the rotator cuff thatrestricted range of motion, especially over head. They
are the reason behind the limited range of motion of ashould be performed with very light resistance.
Frozen Shoulder, thus medically called Adhesive