How to Treat Shoulder Tendonitis Pain

Shoulder tendonitis pain develops as a result of anbecomes severe.
inflammation of the tendons of the rotator cuffIf you are developing shoulder tendonitis pain then you
muscles. Treating this problem should not be left toshould stop any activity that seems to aggravate your
chance meaning you should seek the advice of yourpain. Resting the tendon at this point is important. You
MD and a qualified physical therapist if your pain is notcan take some over the counter anti-inflammatories to
improving in a week or two. This article will discusshelp quiet the inflammation. If the pain does not subside
causes of this problem and what you can do about it.in 1 week you should contact your physician for an
Tendonitis of the shoulder can develop due to anexamination. A tendonitis left untreated is likely to
overuse type activity. This often happens whenworsen and lead to more serious problems like a tear
performing prolonged activities overhead. Liftingor frozen shoulder.
weighted objects that stress your muscles andDepending on the results of the exam your physician
tendons beyond their capabilities can also lead to thisperforms he may prescribe you a stronger
problem. Occupations that require you to work withanti-inflammatory, recommend a cortisone injection or
your arms overhead predispose you to tendonitis.prescribe physical therapy. Typically a cortisone
Sport activities such as baseball, volleyball, basketballinjection doesn't have to be performed right away. A
and others also put you at risk for this.well structured exercise program from your physical
Symptoms of shoulder tendonitis include pain in thetherapist and medication can go a long way in
upper arm, usually above the elbow. Often times youresolving your pain.
won't feel pain directly in the shoulder itself which oftenAfter some time using medication and the prescribed
confuses those with a rotator cuff problem. Theexercises if your symptoms are not resolving it may
source of the pain is the tendon and it refers pain intobe time to try a cortisone injection. This may help
the upper arm. The symptoms can be constant orrelieve some of your symptoms. If it doesn't your
intermittent. They are usually aggravated withphysician may order an MRI to view the soft tissue
overhead activities, pushing or pulling activities. The painstructures of the shoulder to see the extent of the
can be felt during the day and at night while sleeping.injury.
Movement of the arm can become limited if the pain