Pain Between Shoulder Blades Explained

The shoulder blades are triangular in shape and aredurations.
located at the back of the shoulder. The medical nameGallstones: In general, gallstones may not cause any
is known as the scapula. It forms the shoulder jointsigns or symptoms. However, when a gallstone
along with the humerus (arm bone) and clavicle (collarbecomes lodged in a duct and creates a blockage,
bone). The muscles attached to the scapula aresymptoms may result which include pain between
involved with neck and shoulder movement as well asshoulder blades, right shoulder pain and abdominal pain.
mobility in the back.Disc Degeneration: When the disc substance
Often times, people will experience pain anddegenerates, the spacing between the vertebrae
discomfort between the shoulder blades withoutshrinks, which can cause inflammation to the
having any prior injury. This may leave them wonderingsurrounding joint structures and soft tissue. This can
as to what could be the cause of their pain. Sincemanifest as an achy or dull pain between shoulder
there are many factors which can produce painblades. Factors that can cause disc degeneration
between the shoulder blades, this article will examineinclude injury, trauma, aging, infection and disease.
the possible factors involved.Disc Herniation: There are 4 different stages of disc
Here is a list of causes for pain between shoulderherniation, which include disc degeneration, disc
blades:prolapse, disc extrusion and sequestered disc. In any of
Injury or Trauma: Injuries such as auto, sports, work,these stages, it is possible to experience localized or
lifting or even falling down can affect the spinal columnradiating pain between shoulder blades. In addition,
and the surrounding soft tissues. This can lead toinflammation can occur to the surrounding soft tissue
weakness and injury to the ligaments and muscles thatand joint, which can also cause pain. Disc herniation
attach to the scapula and spine. In some cases, x-rayscan develop from injury, trauma, infection and disease.
and MRI may not be able to visualize the exact causeOveruse: It's possible that if your work involves
of spinal and soft tissue injuries.constant use of lifting objects over your head, this type
Posture: If you work long hours in front of a computer,of activity can cause fatigue and spasms.
you may have noticed pain and tension in your neck,Consequently, this may cause pain between shoulder
around the shoulders and along the upper back. Oftenblades. In addition, activities such as rowing or shoulder
times, the cause of this pain is from poor posture andmotions that are similar to rowing can also cause
improper positioning of your hands, arms and feet.discomfort between shoulder blades.
Basically, the human body is a kinetic chain, in whichKyphosis: This is a spinal condition in which the region
one area of your body can affect another region. Forbetween the scapula has an abnormal curve. This
instance, slouching in your chair forces the neck anddisorder affects children and adults and can cause a
shoulders to lean forward. Maintaining this position fordeformity known as "hunchback" or "humpback." This
prolonged periods can generate stress and tension oncondition can result in pain between shoulder blades.
the musculature of your neck, trapezius muscles,The causes for a kyphotic spine include:
shoulders, upper back and pain between shoulderneuromuscular disorders, congenital (being born with it),
blades. It is in your best interest to practice properScheuermann's disease, trauma, tumor, infection and
ergonomics when working on the computer for longarthritis.