| A program of shoulder pain therapy is the single most | | | | position to heal form inflammations or adhesions and |
| effective treatment to ease pain, stiffness and | | | | cutting down recovery times for the disorder at the |
| discomfort from any shoulder condition. Pain and | | | | origin of the problem, not just masking the symptom of |
| stiffness go hand in hand with a variety of shoulder | | | | the pain, as anti inflammatories do. |
| disorders or injuries that present these common | | | | A program of shoulder pain therapy consists of |
| symptoms. Shoulder pain typically increases with time | | | | exercises for the rotator cuff to be performed daily at |
| from a light tingle to a dull ache, especially at night or | | | | home with consistency for best results. They are |
| sleeping on the shoulder affected. | | | | different from common shoulder exercises like military |
| Common disorders that show up with the symptom of | | | | presses and instead consist of rotational internal and |
| pain are Impingement Syndrome, Shoulder Bursitis, | | | | external movements implemented without resistance, |
| Shoulder Tendonitis, Frozen Shoulder (Adhesive | | | | or a very light one afterwards. |
| Capsulitis) and Shoulder Arthritis. These disorders often | | | | People affected by pain and pinching as with an |
| require the prescription of anti inflammatories or even | | | | Impingement Syndrome should stay to greatly benefit |
| cortisone injections to tackle the discomfort, but this | | | | from these set of exercises, as they can break the |
| can be only a short term solution because drugs and | | | | vicious self fueling circle of increasing inflammation of a |
| injections do not heal the disorder at root level, leaving | | | | Shoulder Impingement. Likewise, people affected by |
| the person affected dependent on them to sooth the | | | | pain and stiffness as with a Frozen Shoulder can see |
| pain and stiffness. | | | | recovery times greatly slashed down from years to |
| Side effects and costs are also negative points for | | | | months. So do people affected by Tendonitis, Bursitis, |
| which drugs should not be considered as long term | | | | Arthritis and any painful injury requiring rehabilitation, like |
| solutions. Cortisone injections can even damage the | | | | tears. |
| shoulder joint tissues and should be considered with | | | | Pain is just the outward sign that something has gone |
| caution. However, a program of shoulder pain therapy | | | | wrong within the shoulder joint, so addressing the |
| is the best treatment to get rid of pain and stiffness in | | | | problem at root level with a professional program of |
| a fraction of the time normally required for the disorder | | | | shoulder pain therapy is the most effective treatment |
| at the root of the pain to resolve naturally. | | | | to heal the rotator cuff disorder or injury. On the |
| In fact, what these exercises do is targeting the | | | | contrary, by avoiding physical therapy the stage is set |
| rotator cuff 4 muscles and their tendons to restore it | | | | for a long run of drug dependency and re occurrence |
| to full strength and flexibility, thus putting it in a better | | | | of pain. |