Physiotherapy For the Shoulder

The function of the human arm is to allow placementdown on the socket and allow the more powerful
of the hand in useful positions so the hands canmuscles to perform shoulder movements.
perform activities where the eyes can see them.As a person ages, the rotator cuff develops
Because of the huge range of positions required thedegenerative changes in its tendinous structures,
shoulder is very flexible with a large motion range, butcausing small tears in the tendons which can enlarge
this is at the expense of some reduced strength anduntil there is no continuity between the muscles and
greatly reduced stability. A "soft tissue joint" is often atheir attachments. This leads to loss of normal shoulder
description of the shoulder, indicating it is the tendons,movement and can be very painful but is not always
muscles and ligaments which are important to theso and "Grey hair equals cuff tear" is a common
joint's function. Shoulder treatment and rehabilitation is asaying. Physios work at rotator cuff strengthening,
core physiotherapy skill.whilst in massive tears the main shoulder muscles can
The gleno-humeral joint is made up of the ball of thebe progressively strengthened to improve function.
humerus and the socket of the shoulder blade which isSurgery is possible for massive, moderate and small
called the glenoid surface. The top of the arm bone,rotator cuff tears and physiotherapists manage the
the humeral head, is large and carries many of thepost-operative protocols.
tendon insertions for the stability and movement of theOsteoarthritis (OA) more commonly affects the hips
shoulder. The socket or glenoid is a relatively small andand the knees, however the shoulder can be severely
shallow socket for the large ball but is deepenedaffected in which cases physiotherapy can help with
slightly by a fibrocartilage rim called the glenoid labrum.advice, mobilization of the joints and work on strength
Above the shoulder is the acromio-clavicular joint, aand joint motion. Once physiotherapy treatment has
joint between the outer end of the collar bone andbeen tried then total shoulder replacement is the only
part of the shoulder blade, a stabilizing strut for armremaining treatment option, surgical replacement
movement.occurring of the head of the arm bone and the socket
The glenohumeral and scapulothoracic joints of theof the shoulder blade. As the shoulder is referred to as
upper limb are acted on by large, strong, prime movera "soft-tissue joint" it is the balance and strength of the
muscles as well as smaller stabilizers. The major backtendons, muscles and ligaments that determines a
and hip muscles keep the shoulder stable to allowgood outcome for the replacement. Physiotherapists
strong movements, the thoracic stabilizers keep theclosely follow the surgical protocols to get the optimal
scapula stable so that the rotator cuff can act on aresults.
stable humeral head. The deltoid can then performMany other shoulder conditions are managed by
shoulder movements on the background of a solidphysiotherapists, such as hyper-mobility, dislocations
base and allow precise placement and control of theand fractures, impingement and tendinitis. Physios
arm for hand function to be optimal.manage shoulder hyper-mobility by patient education
Around the shoulder all the muscles narrow down intoand stability training and abnormal muscle activity by
flat, fibrous tendons, some larger and stronger, someteaching correct patterns by repetition and
thinner and weaker. All these tendons are anchoringbiofeedback. Physiotherapy for impingement involves
themselves to the humeral head, allowing their musclesrotator cuff strengthening, sub-acromial injection or
to act on the shoulder. The rotator cuff includes asurgical management by acromioplasty and tendinitis
group of relatively small shoulder muscles, theby local treatment and strengthening. Dislocations and
subscapularis, the supraspinatus, the infraspinatus andfractures are managed according to the type and
the teres minor. The tendons form a wide sheet overseverity of injury and according to the trauma surgical
the ball, allowing muscle forces to act on it. The rotatorand physiotherapy protocols.
cuff, despite its name, acts to hold the humeral head