Rotator Cuff Injury - What You Must Know

Rotator cuff injury often happens due to a fall orrepetitive movements with the arms where they are
overuse. The rotator cuff or rotor cuff is a network ofmoving their arms over their head and back down.
four muscles and several tendons that form aThe elderly are also at high risk for a rotor cuff injury
covering around the top of the upper arm bonedue to their weakened muscle strength and already
(humerus). The cuff holds the humerus in place in thereduced range of motion. People who are involved in
shoulder joint and allows the arm to rotate. A rotorcertain sports may also be at a higher risk for this
cuff injury is an injury to any of the four muscles. It caninjury.
happen quickly and is usually associated with a specificTreatment
instance. It can also be progressive and the causeAs soon as symptoms are noticed it is important to
may not be clearly known.seek medical attention. A doctor will run tests to see if
Range of the Injuryyou have a rotator cuff injury and how severe the
The injury can involve just one muscle or multipleinjury is if you do have one. You may have an x-ray,
muscles. It can be inflammation or a tear in thean ultrasound or other scans to look inside your
muscles. It can recover on its own or require surgeryshoulder area.
for repair. As you can see a rotator cuff injury can beYour doctor may prescribe medication and home care
rather minor or very serious. It all depends on just whatif your injury is not severe. Home care includes plenty
happened to the rotor cuff.of rest and immobilizing the arm. Ice and heat should
Symptomsbe used to treat the inflammation. If your injury is
The most common symptom is pain. It usually is a painsevere then your doctor will want to discuss further
in the shoulder that gets worse when the arm is raisedmedical treatments.
over the head. It may also get worse when carryingConclusion
something heavy or when lying on the injured shoulder.This injury can usually be treated effectively. It is all
For more serious injuries, the pain may be continuous.about finding the right treatment and seeking medical
Symptoms may also include weakness in the arm. Theassistance as soon as possible. You should always
affected arm may be difficult to move and the rangefollow the instructions of your doctor for care so that
of motion may be limited. This can lead to a feeling ofyou can help your shoulder heal quickly. Do not let a
not wanting to move the arm for fear of feeling pain.rotor cuff injury go without treatment. Any pain should
Who is at Riskbe a sign that something is wrong and that you need
People at risk for a rotator injury include those withto see a doctor. Only by getting care can you fix the
jobs where they are lifting heavy objects or doingproblem and prevent further injury to your shoulder.