Tendonitis Or Inflammation Of The Tendons

When the tendon gets inflamed it is known asChronic overuse can be the most common cause of
tendonitis, and when the tendons are being overused, Ittendonitis and may frequently occur when individuals
can lead to some small tears in the collagen thatbegin to exercise or increase the level of their
surrounds the tendon which can cause someexercises, and it will result in symptoms of tendonitis. It
weakening of the tendon. It can also be associatedcan also occur to your age, because with advancing
with rheumatoid arthritis. There is generally a swelling inyears, the tendons tend to lose their elasticity as well
a region of micro damage or a partial tear is seen or itas ability to glide as smoothly as they are used to
can even be felt by the doctor who will diagnose it bydoing. Elderly people will thus be more at risk of getting
such means. The tendon is the tough fibrous tissuetendonitis, and the cause of such a condition does
that connects the muscle to the bone and it helps inrequire more study and research in order to
walking, jumping, lifting as well as moving in manycompletely understand the real causes.
different ways.There could be other reasons such as anatomical
Not all Tendons are the same size and shapereasons for getting tendonitis especially if the tendons
You don't want to do any harm to your tendons whichdon't get a smooth glide path if this is the case then
come in many shapes as well as sizes - with some ofsurgery to have the tendons realigned is the best way
the smallest tendons found in the fingers and there areto stop the tendonitis. Tendonitis can be felt in the
other larger ones that help people to walk. Thewrists, Achilles, kneecaps, as well as rotator cuff.
inflammation to the tendons can be caused by aWhen a person suffers from tendonitis, it may be
number of different reasons which results in the actionadvisable to get plenty of rest as well as protect the
of pulling the muscle becoming quite irritating. Anyaffected area, and one may also need to apply an ice
problems that you have with the gliding motion of thepack. In addition, anti-inflammatory medicines, and
tendons will end up resulting in pain while moving andcortisone injections are effective means of treating
this is called tendonitis.tendonitis.