What Can I Do About a Torn Shoulder Tendon?

Because of the complex structure of the shoulder joint,problem the tendons can eventually wear out and tear.
the stresses that the soft tissues are placed under onA torn shoulder tendon can be treated conservatively
a regular basis and the extreme movement capabilities(nonsurgically) or surgically. The decision to do surgery
and flexibility of this joint it is prone to injury. A commonwill depend on a alot of factors including the age of the
injury to occur in this area is a torn shoulder tendon.patient, prior medical history, occupation or sport, and
This article will discuss what this means and what yourlevel of impairment the tear is causing. You will have to
options are for treatment.consult a surgeon to discuss if it is right for you.
A torn shoulder tendon means that one of the tendonsNon-surgical treatment of this problem consists of
of the shoulder muscles (usually of the rotator cuff)taking anti-inflammatory medication, possible cortisone
has torn; either away from the bone it is attached toinjection, and a structured exercise program. Activity
or the tear has occurred in the tendon itself. Tendonsmodification is important so that aggravating activities
are structures that attach our muscles to bone. Theare avoided and the tendon has time to rest. In most
rotator cuff muscles are 4 muscles grouped togethercases a trial period of conservative treatment is
in the shoulder that play a major role in movement.recommended before surgery is considered. This is
They are relatively small muscles and are prone tobecause in many cases a minor tear can resolve itself
injury.regarding pain, strength and function with the
These injuries or tears can occur for a variety ofconservative treatment described above. If
reasons. Trauma is the most obvious. Falling onto anconservative treatment fails then surgery can be
outstretched hand or lifting something too heavy canconsidered.
cause the tendon to tear. Sometimes the injury occursA torn shoulder tendon can be a debilitating condition
more subtly. Overhead athletes or occupations thatthat significantly limits your function. It can occur from a
require overhead work can cause small repetitivetraumatic event or from overuse activities from your
injuries to these tendons that may only cause minorjob or sport. Treatment options vary depending on
pain. Over time the pain can become worse and if youseveral factors but they generally are categorized as
continue the aggravating activities without treating theconservative (nonsurgical) or surgical interventions.