What is the Graston Technique?

As a Portland chiropractor, I utilize many differentThis may include in-office exercises and/or walking,
chiropractic and manual medicine techniques. One ofrunning, cycling, swimming etc. before you come to my
the techniques that I am most excited about is theoffice.
Graston Technique. Here is more about this excitingDuring your treatment with me, Low Level Laser, a hot
form of soft-tissue therapy.pack and or soft-tissue work may first be applied to
This form of manual therapy comprises soft tissuethe injured area to further warm up the soft tissues to
mobilization and incorporates the use of stainless-steelbe worked on. I will utilize the appropriate Graston
instruments. The goal of the therapy is to separateTechnique instruments to scan, then treat the affected
and break down the scar tissue, as well as stretcharea. Treatment time is usually 30 to 60 seconds over
connective tissue and muscle fibers, increase range ofeach area treated The typical course of treatments
motion and decrease pain.generally range from 6 to 10 visits. After each
The Graston Technique uses the instruments with atreatment, the area is stretched and ice is applied It is
specialized form of massage that is designed to helpcommon to experience some discomfort during the
the practitioner identify areas of restriction and breakprocedure and possibly some bruising. Ice application
up the scar tissue. The concave and convex stainlessfollowing the treatment may ease the discomfort.
steel instruments are used to comb over and catch onNo medications are required in conjunction with the
injured fibrotic tissue. Using a cross-friction massage,treatment although you will be instructed to ice the
which involves brushing or rubbing against the grain ofarea at home. I will work with you to come up with an
the scar tissue, the practitioner re-introduces smallexercise, stretching and strengthening program that, in
amounts of trauma to the affected area. Thisconjunction with the technique, will be necessary to
temporarily causes inflammation in the area, which inrehabilitate the injured tissues and improve their healing
turn increases the rate and amount of blood flow intime. In addition to the Graston Technique, I will utilize
and around the area. The theory is that this processchiropractic adjusting, joint and soft tissue mobilization,
helps initiate and promote the healing process of theKinesio Tape, Cold Laser and anything that I have at
affected soft tissues. Patients undergoing therapy withmy disposal to help your tissues and joints be as string
the Graston Technique can expect the following: Priorand viable as possible.
to Graston Therapy, the tissue needs to be warmed.