Winning the War on Osteoarthritis Joint Pain

Osteoarthritis is the most common type of arthritis,NOT ignore the pain and assume it will "just go away."
affecting about 21 million Americans. This degenerativeIf it is, indeed, osteoarthritis, the pain will not decrease
disease causes limited range of motion in the affectedwith time. Taking action NOW is key to managing pain
joints and can affects the most basic of daily activities.and keeping yourself healthy.
In the worst cases, osteoarthritis results in debilitatingThe first course of action many people take is
pain.over-the-counter or prescription anti-inflammatory
Unlike other forms of arthritis, which are geneticallymedications, called NSAIDs. These popular medications
linked, osteoarthritis affects people of every race, ageare advertised as cure-alls for whatever ails you, but
and gender... athletes and couch potatoes alike. Despitethey do not come without risks. From gastrointestinal
the seemingly random nature of osteoarthritis, thereupset to stroke, for some patients the treatment is
are certain risk factors for developing the disease.worse than the disease! In fact, NSAIDs do nothing
Injury, aging and overweight all contribute to one's risk.more than decrease inflammation temporarily. As the
Athletes, such as soccer and tennis players, arepatient continues to use the medications, a larger dose
particularly susceptible to developing osteoarthritis dueis required to achieve a minimum level of relief.
to the abnormal wear and tear on the weight bearingThere is another option for osteoarthritis suffers
joints of their bodies.wanting immediate and lasting relief. With a lot of
Because of the progressive nature of osteoarthritis,medical practitioners onboard now, more and more
continued use of the damaged joints causes thepeople are turning to natural supplementation that has
damage to worsen and pain to increase. Identifyingproven itself effective over and over again -
osteoarthritis early can mean the difference betweenglucosamine and chondroitin.
a lifetime of manageable or excruciating pain.To understand why glucosamine and chondroitin
Moreover, while it is possible to identify osteoarthritissupplementation are so effective, it is important to
early, it is impossible to cure the condition... this is whyunderstand what happens in a joint affected by
early detection and treatment are so vital.osteoarthritis. Another name for osteoarthritis -
In most cases, osteoarthritis develops over time andwear-and-tear arthritis - gives some clue - the
the pain is not constant. You may experience a stiffrepeated use of a joint, "wear and tear," wears away
joint at first - particularly when rising from sleep orthe cartilage cushion in affected joints. The cartilage is
after prolonged periods of sitting. Perhaps your kneeworn away too quickly to be replenished and
"gives out" when walking down stairs or crouchinginflammation results as the bones make contact with
down. These could be signs of osteoarthritis.each other.
The most important advice you may receive is to